From Monday we will be launching a new drive to support to lose weight and get fitter in order to continue our fight against Covid, and generally improve our health and wellbeing.
The department of health have released a wealth of resources, information, apps and slimming club discounts as part of the Better Health project and we will be encouraging people to use these and offering technical support if needed.
We will be launching a new WhatsApp group for people to motivate each other and share laughs, hints, tips, recipes and support.
Participants on our Lunch club round who do not have access to the internet will be provided with weekly support packs and phone calls , recipes and produce from our allotment.
As restrictions lift and when we are safe to do so we will be restarting our walking group and tai chi sessions.
Have a look at the better health resources, pick a plan that suits you and lets go together!
So are you with us? everyone is welcome to join in, the more the merrier!
For more information or to join our WhatsApp group, ring Fran on 07743687053, or email fran.westend@outlook.com
This project is funded by the Magic Little Grants Fund, a collaboration between Local Giving and Postcode Community Trust provides local charities and community groups the opportunity to access funding to deliver engaging physical activities, which help to overcome barriers to participation.
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